4 Things That Helped While We Were TTC

When I was younger, I thought it was so easy to get pregnant. Once, I agonized for weeks over a penis that touched my thigh! Then my period came and I thought, close call bitch!  Fast forward to 35 years old, when I was actually trying to get pregnant, and found out that I missed out […]

Read More

#PregnancyRageIsReal

Given my history, I really thought that being pregnant was going to be the happiest time of my life. I thought each day was going to be happier than the last, that the selfies and bumpies were going to be endless, and that I would be flooding your social media with ridiculous stories of how […]

Read More

7 ways to find comfort in your own skin

I have been thinking about our skin a lot lately, and how there are so many people who are uncomfortable in theirs. Many things in this world, are out of our control, but who you choose to be, is not one of those things. Here are 7 ways to find comfort in your own skin. […]

Read More

Healing Crystals for Pregnancy, Miscarriage & an Open Heart

When I was home in December, I saw a psychic and she spoke mostly of a career change that was coming, but she briefly spoke on kids too. She suggested I start using crystals to promote pregnancy, but at the time, I just wasn’t open to being pregnant again. Now, I am wide open! We […]

Read More

So Long Not Goodbye

The girl is gone and I am reminded of how poorly I handle goodbyes. Not the kind of goodbye where you leave behind things that are no longer good for you, I’m an expert at using my gift of goodbye! I’m talking about literal goodbyes, farewells, so longs… I’m talking about separation anxiety. I’m a […]

Read More

Coffee in the Morning

On May 1st, the incomparable @Sophia_Roe dropped a bomb on me… that I was possibly bitchy because I drank coffee and ate bacon first thing in the morning. Say whaaaa…   🍋So many people wake up from their sleep and immediately start eating..the term "breakfast" translates literally into "breaking your fast" So, you have just been asleep […]

Read More

Heels for Curly & Fit

Heels is perfect if you are new to dance, looking for a way to express yourself, or wanting to add something new to your workout! We will channel your inner vixen while building your core strength, and increasing your cardio endurance! Sign up for my dance classes HERE!

Read More